Weigh In record (no journal entry) for 09 May 2023
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 91.59g | Prot: 98.96g | Carbs: 226.04g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Queso Manchego, Taco de Bistec. Dinner: Jugo de Guayaba. more...
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steady weight
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Adrian Román's Weight History
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