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GSNatalie
Journal
09 May 23
GSNatalie's Journal, 09 May 23
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Weigh In record (no journal entry) for 09 May 2023
84.8 kg
Lost so far:
0 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2023:
1956 kcal
Fat: 110.80g | Prot: 85.52g | Carbs: 156.85g.
Breakfast:
Crunch Brunch Паста Кунжутная Тахини , Яичница, Патрик и Мари Лапша Удон с Индейкой.
Lunch:
Варенье из Смородины, 6 Соток Огурцы Маринованные, Патрик и Мари Лапша Удон с Индейкой.
Snacks/Other:
С.Пудовъ Мука Рисовая, Яйцо, Село Зеленое Творог Зерненый 5%.
more...
1139 kcal
Exercise:
Massage - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Бег - 1 hour, Apple Health - 21 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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GSNatalie's Weight History
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