Weigh In record (no journal entry) for 09 May 2023
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109.7 kg
Lost so far: 0.5 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 68.33g | Prot: 24.91g | Carbs: 85.36g.
Breakfast: Kraanwater, Melkan Roomboter Ongezouten, Melkan Roomboter Ongezouten, Melkan Roomboter Ongezouten, Slankie Smeerkaas 20+, Slankie Smeerkaas 20+, Slankie Smeerkaas 20+, Brood, Brood, Brood, Kraanwater, Kraanwater, Senseo Cappuccino Caramel, Jumbo Smeerkaas Naturel 48+, Jumbo Smeerkaas Naturel 48+, Jumbo Smeerkaas Naturel 48+, Melkan Roomboter Ongezouten, Melkan Roomboter Ongezouten, Melkan Roomboter Ongezouten, Kraanwater, Brood, Volkoren Brood, Volkoren Brood, Kraanwater. more...
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Gaining 0.1 kg a Week
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cynthia SH's Weight History
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