Weigh In record (no journal entry) for 09 May 2023
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 62.65g | Prot: 175.03g | Carbs: 159.42g.
Breakfast: Gemüsesuppe, Apfel, Nöm Speisetopfen Mager. Lunch: Gemischter Salat mit Dressing, Atlantischer Lachs (Gezüchtet). Dinner: Gurke (mit Schale), Nöm Speisetopfen Mager, Blaubeeren. more...
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Losing 0.7 kg a Week
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Mete.Kahraman's Weight History
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