Süsseandi's Journal, 08 May 23

Was immer das war, heute ist wieder etwas runter 🙃
63.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1669 kcal Fat: 70.10g | Prot: 65.23g | Carbs: 190.04g.   Breakfast: Leerdammer Leger, Ja! Aufbackbrötchen, Becel Vital Omega 3, Milka Haselnusscreme, Cappuccino. Dinner: Pizza Ah Baguettes Salami, Jack's Farm Chicken Nuggets. Snacks/Other: Snickers Snickers, Red Band Fruchtgummi Schnuller, Lorenz Nic Nac's, Ja! Waldfrucht Eis Am Stiel. more...
1908 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 6 hours and 44 minutes. more...
Losing 2.8 kg a Week

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Süsseandi's Weight History


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