Weigh In record (no journal entry) for 08 May 2023
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80.7 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1553 kcal
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Fat: 67.17g | Prot: 115.99g | Carbs: 136.36g.
Breakfast: Kroger Unsweetened Coconut Flake, Strawberries , Two Good Vanilla Greek Yogurt. Lunch: Brussels Sprouts, Filippo Berio Extra Virgin Olive Oil, Sunset Mini Cucumbers, Kroger Brown Rice, Harris Teeter Grilled Chicken, Harris Teeter Greek Nonfat Yogurt. Dinner: Meijer Wild Caught Pink Salmon Fillets, Belgioioso Parmesan, Extra Virgin Olive Oil, Zucchini, Kroger Whole Wheat Wide Egg Noodles. Snacks/Other: Dole Baby Banana. more...
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Losing 0.1 kg a Week
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SarahZ17's Weight History
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