Weigh In record (no journal entry) for 18 June 2015
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185.1 kg
Lost so far: 34.9 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 66.30g | Prot: 97.87g | Carbs: 259.34g.
Breakfast: Caribou Coffee Vanilla White Chocolate Mocha (Medium). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Prego Chunky Garden tomato, onion, garlic, Barilla Whole Grain Rotini. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Sour Cream, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Betty Crocker Blueberry Muffin. more...
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Losing 6.4 kg a Week
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 Comments
Yay - back down the scale,,,,,
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clydebrown's Weight History
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