Weigh In record (no journal entry) for 18 June 2015
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 43.07g | Prot: 110.52g | Carbs: 217.02g.
Breakfast: Korn Mühle Früchte Müsli (41% Früchte), Super U Pur Jus d'ananas, Delisse Yaourt Nature. Lunch: Le Gaulois Filet de Poulet Rôti, Trawlic Filet de Colin d'alaska, Taureau Ailé Riz Thaï, Findus Épinards Hachés à la Crème Fraîche. Dinner: Pêches, Delisse Yaourt Nature, Puget Huile d'olive Vierge Extra, Leader Price Haricots Beurre Très Fins, Oeuf Dur, Tomates, Thon dans l'Eau (en Conserve). Snacks/Other: Pommes Pink Lady, Noisette, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Netto Isolight, Le Gaulois Filet de Poulet Rôti, Banane. more...
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2116 kcal
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Exercise:
tapis de courses - 15 minutes, Weight Training (Bodybuilding) - 51 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Juju0608's Weight History
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