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Fana13
Journal
08 May 23
Fana13's Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
87.9 kg
Lost so far:
6.1 kg
.
Still to go:
32.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
1519 kcal
Fat: 85.86g | Prot: 50.17g | Carbs: 129.95g.
Breakfast:
7 Days Rogalik z Nadzieniem o Smaku Waniliowym.
Dinner:
Łowicz Sos Słodko-Kwaśny, Buraczki Zasmażane, Sos Jabłkowy, Next Level Meat Mielone Wegańskie.
Snacks/Other:
Ajinomoto Oyakata Japanese Classic, 7 Days Rogalik z Nadzieniem o Smaku Waniliowym.
more...
2238 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 35 minutes.
more...
Losing 0.4 kg a Week
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Fana13's Weight History
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