Weigh In record (no journal entry) for 07 May 2023
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77 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2860 kcal
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Fat: 135.11g | Prot: 128.13g | Carbs: 278.92g.
Breakfast: Добрый Пекарь Choco Boom, Новый День Молоко 2,5%, Ветчина Мусульманская Ветчина, Ржаной Хлеб. Lunch: Чечевичный Суп, Шашлык Свинина Мякоть, Шашлык Куриный, Хачапури. Dinner: Хачапури. Snacks/Other: Toffifee Конфеты, Food Master Кефир 2,5%. more...
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steady weight
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KRISROSE666's Weight History
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