Weigh In record (no journal entry) for 08 May 2023
|
66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 36.25g | Prot: 30.39g | Carbs: 78.12g.
Breakfast: Alpro Badem Sütü Şekersiz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Migros Muz, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz). Snacks/Other: Keten Tohumu, Starbucks Caffè Misto (Grande), Namet Macar Salam, İçim Kefir, Yaban Mersini, Ananas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|