Weigh In record (no journal entry) for 18 June 2015
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117.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 26.77g | Prot: 20.78g | Carbs: 220.04g.
Dinner: Auchan Panés de Colin d'alaska, McCain Frites Tradition. more...
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Losing 0.7 kg a Week
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Smydeeking's Weight History
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