Weigh In record (no journal entry) for 08 May 2023
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83.4 kg
Lost so far: 18.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 67.01g | Prot: 166.30g | Carbs: 221.21g.
Breakfast: Prosciutto Cotto, Mulino Bianco Pan Carrè, Fontina. Lunch: Auchan Olio Extravergine di Oliva , Prozis Zero Diet Whey Cookies & Cream Flavour , Chiquita Banana, Zucchine, Grana Padano Grana Padano, Barilla Pasta, Sugo di Pomodoro, Cipolle, Piselli Cotti (in Scatola). Dinner: Rucola, Sugo di Pomodoro, Barilla Pasta, Ocean Sea Polpi Indopacifici Puliti, Auchan Olio Extravergine di Oliva. Snacks/Other: Misura Frumento Integrale, Riso e Avena, Esselunga Bio Noci del Brasile, Mango, Prozis Zero Diet Whey Cookies & Cream Flavour, Milbona Yogurt Greco senza Grassi. more...
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Gaining 0.9 kg a Week
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pushorandom's Weight History
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