nike70's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
77 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1991 kcal Fat: 70.15g | Prot: 69.19g | Carbs: 272.11g.   Breakfast: Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Cioccolatini al Latte, Parmigiano (in Pezzi), Pane Comune, Prosciutto Crudo, Mare Bastoncini di Surimi al Sapore di Granchio Congelati. Dinner: Cioccolatini al Latte, Pane Comune, Frittata di Asparagi. Snacks/Other: Nutella Nutella. more...
Gaining 1.3 kg a Week



     
 

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nike70's Weight History


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