Weigh In record (no journal entry) for 18 June 2015
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66.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 70.81g | Prot: 104.78g | Carbs: 229.40g.
Breakfast: Body & Fit Smart Protein. Lunch: Philadelphia Naturel Light, Waldkorn Brood. Dinner: Ikea Zweedse Gehaktballetjes, AH Geraspte Goudse Kaas Jong 48+, Heinz Pasta Sauce Bolognese, Grand'Italia Spaghetti All'uovo. Snacks/Other: Witte Tafelwijn, C1000 Jonge Goudse Kaas 48+, AH Witte Bolletjes, Topking Vlammetjes, Taart (met Vanille Glazuur), Pickwick Groene Thee Lemon, Natrena Zoetjes, Koffie, Water, Komkommer (met Schil). more...
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2304 kcal
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Exercise:
Bruiloft - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Bernice36's Weight History
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