aangel86's Journal, 18 Jun 15

Weigh In record (no journal entry) for 18 June 2015
80.6 kg Lost so far: 39.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:
1257 kcal Fat: 27.47g | Prot: 120.58g | Carbs: 117.58g.   Breakfast: Canderel Vanilla, Café au Lait, Thé Vert, Super U Pur'mie Complet sans Croute, Elle & Vire Beurre Tendre et Leger 10%. Lunch: Tomates Rouges, Blanc de Poulet (Peau Pas Mangée), U Bio Lentilles, Riz Complet et Soja, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Auchan Ratatouille, Courgette, Auchan Crème Fraîche 7%, Sveltesse Ferme et Fondant Saveur Vanille, Saumon Cuit. Snacks/Other: U Fromage Blanc Saveur Vanille 0%, Auchan Bran Sticks. more...
Losing 2.1 kg a Week



     
 

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aangel86's Weight History


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