Weigh In record (no journal entry) for 07 May 2023
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67.5 kg
Lost so far: 0.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 55.33g | Prot: 77.43g | Carbs: 144.64g.
Breakfast: Кижуч, Мясновъ Ветчина Домашняя из Индейки, ВкусВилл Лепешка Роти. Lunch: ВкусВилл Канелли, Smart Cafe Вяленные Томаты. Dinner: Кижуч, Рис Вареный, Орехи Кешью. more...
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Losing 0.0 kg a Week
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