Weigh In record (no journal entry) for 07 May 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 42.20g | Prot: 162.83g | Carbs: 114.09g.
Breakfast: Milk, White Rice, Grilled Fish (بلطى) Fish, Tahini Sesame Butter Seeds , Greek Salad, Cadbury Hot Chocolate 3 in 1, Sante Granola Nut, Yopolis Greek Yogurt. Lunch: Banana, Nutella Nutella, Egg, Oats. more...
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Gaining 0.1 kg a Week
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Hadeer Alshazlie's Weight History
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