Weigh In record (no journal entry) for 07 May 2023
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88.6 kg
Lost so far: 25.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 50.27g | Prot: 78.56g | Carbs: 80.55g.
Breakfast: Eiklar, Spiegelei, Aerzener das Pure. Lunch: Gletscherkrone Müsli Riegel Haselnuss. Dinner: Lidl Mozzarella Light, Olivenöl, Zucchini, Real Quality Hähnchenbrust Gegrillt. Snacks/Other: Netto Weinschorle. more...
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Losing 0.2 kg a Week
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