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Lucky_Rabbit17
Journal
07 May 23
Lucky_Rabbit17's Journal, 07 May 23
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Weigh In record (no journal entry) for 07 May 2023
77.4 kg
Lost so far:
25.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2023:
2593 kcal
Fat: 122.23g | Prot: 69.67g | Carbs: 264.55g.
Breakfast:
Kevytmaito (2%), Pirkka Kilomysli.
Lunch:
Munkkirinkilät, Saarioinen Kinkkupizza.
Dinner:
Uunikasvikset, Voi, Perunamuusi (Valmistettu Voista ja Täysmaidosta), Atria Lihaisa Nakki.
Snacks/Other:
Classic Tuplasuklaa & Metsämarjat, Maitokahvi.
more...
2121 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Lucky_Rabbit17's Weight History
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