Lucky_Rabbit17's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
77.4 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
2593 kcal Fat: 122.23g | Prot: 69.67g | Carbs: 264.55g.   Breakfast: Kevytmaito (2%), Pirkka Kilomysli. Lunch: Munkkirinkilät, Saarioinen Kinkkupizza. Dinner: Uunikasvikset, Voi, Perunamuusi (Valmistettu Voista ja Täysmaidosta), Atria Lihaisa Nakki. Snacks/Other: Classic Tuplasuklaa & Metsämarjat, Maitokahvi. more...
2121 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lucky_Rabbit17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.