Weigh In record (no journal entry) for 07 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 51.70g | Prot: 216.59g | Carbs: 149.73g.
Breakfast: Quaker Quick Oats, Cinnamon, Now Foods Whole Psyllium Husks, Laura Lynn Lactose Free Whole Milk, Impact Whey Isolate Whey Isolate Protein. Lunch: Chicken Breast, Baked Potato (Peel Eaten), Chicken Breast, White Rice. Dinner: Chicken Breast, Fresh Pasta (Cooked). more...
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Gaining 10.8 kg a Week
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Compiu-83's Weight History
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