|
spor öncesi
|
2340 kcal
|
Fat: 36.91g | Prot: 162.74g | Carbs: 321.11g.
Breakfast: Nutbari Yer Fıstığı Ezmesi (Şeker İlavesiz), Muz, Çilek, Proteinocean Whey Protein Vanilla, Burch Yulaf Ezmesi. Lunch: Yayla Osmancık Pirinç, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Züber Glutensiz Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selman44's Weight History
|