Weigh In record (no journal entry) for 17 June 2015
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 78.59g | Prot: 100.60g | Carbs: 108.28g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Blueberries , Aroy D Coconut Milk 100%, konfet, Earth Circle Organics Organic Ecuadorian Cacao Powder, блины и ккосовой муки. Lunch: Egg, Tomatoes, Sweet Red Peppers , Avocados , Solvinge Kylling. Dinner: Broccoli , Avocados , Solvinge Kylling. Snacks/Other: Almonds , Apples . more...
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Gaining 0.2 kg a Week
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