Weigh In record (no journal entry) for 06 May 2023
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56.9 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.27g | Prot: 37.42g | Carbs: 64.25g.
Breakfast: Красный Октябрь Шоколад Алёнка, Олейна Масло Растительное , Макфа Мука, Изюм, Простоквашино Творог 5%, Простоквашино Молоко Отборное 4,1%, Голден Яблоко . more...
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Losing 3.5 kg a Week
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tati9991's Weight History
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