twarożkowa:)'s Journal, 06 May 23

😟😞
55.6 kg Lost so far: 1.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
707 kcal Fat: 23.85g | Prot: 67.24g | Carbs: 59.85g.   Breakfast: Cooked Egg, Mevgal Mevgal Greek Jogurt 0%, Lidl Oliwa z Oliwek, Oskroba Chleb Orkiszowy, Tomatoes. Lunch: Cooked Spinach, Goats Cheese (Hard) , Hard Parmesan Cheese, Tomatoes, Lettuce, Cucumber (with Peel) , Cooked Fish. Snacks/Other: Airwaves Cherry Menthol Gum . more...
1977 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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twarożkowa:)'s Weight History


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