Weigh In record (no journal entry) for 17 June 2015
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96.1 kg
Lost so far: 9.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 16.93g | Prot: 46.51g | Carbs: 194.11g.
Breakfast: Trader Joe's Steel Cut Oatmeal. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Grape Juice. more...
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Losing 1.3 kg a Week
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Jimmy Dell's Weight History
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