Banana Oat Pancake + Blueberry Juice 520 kal. Cakep bgt huhu perpaduannya jg pas manis dr pancake dan asem dr jus. Jd ga terlalu eneug
|
1613 kcal
|
Fat: 54.57g | Prot: 108.61g | Carbs: 178.31g.
Breakfast: Kelapa Kering, Diamond Blueberry Juice, Sunpride Banana, Madu, Granola Addict Trail Mix, Lean Lab 1/3 PB Original, Fitlife Whey Concentrate, Beorganik Oat Flour, Cimory Greek Style Yogurt Low Fat, Greenfields Low Fat Milk, Sunpride Banana. Dinner: Kokita Bumbu Rendang Padang, Uleg Sambal Ijo, Singkong Rebus, Terong Goreng, Ikan Mujair Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Buah Naga, Telur. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 May 23 by member: vie_liu
|
Semangat ngonten makanan ya kak, seneng liat nya
06 May 23 by member: Dunia Gadget
|
06 May 23 by member: martha_fitfoodie
|
@duniagadget hehe thankyyouu kak, aku lebih sering postnya di ig. Boleh cek @martha_fitfoodie ❤️
06 May 23 by member: martha_fitfoodie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martha_fitfoodie's Weight History
|