Weigh In record (no journal entry) for 17 June 2015
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 62.48g | Prot: 42.90g | Carbs: 8.19g.
Breakfast: Ovo Mexido, Carne de Vaca Moída, Queijo Parmesão (Ralado), Café. Lunch: Coca-Cola Coca-Cola Zero, Suflê de Legumes, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino (Descascado), Repolho, Salmão no Forno ou Grelhado. Snacks/Other: Café, Piá Nata. more...
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Losing 2.1 kg a Week
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Guria Babu's Weight History
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