Weigh In record (no journal entry) for 06 May 2023
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 31.80g | Prot: 29.15g | Carbs: 177.76g.
Breakfast: Cimory Yogurt, Bika Ambon, Top Baker Roti Sandwich. Lunch: Nissin Mi Instan Hot Chicken, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Nissin Mi Instan Hot Chicken, Sawi Hijau, Wortel, Hoka Hoka Bento Chicken Teriyaki, Kentang Rebus. more...
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Gaining 0.1 kg a Week
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cassandrafyodorova's Weight History
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