PJ007's Journal, 25 Jul 11

guess I need to stop drinking and start exercising

View Diet Calendar, 25 July 2011:
1260 kcal Fat: 47.00g | Prot: 57.00g | Carbs: 132.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Grilled Chicken Salad. Dinner: Berry Almond Chicken Salad (Half-Size). Snacks/Other: Craisins 100 Calorie Pack, Nutrifkakes Bran Cereal. more...
2086 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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