Weigh In record (no journal entry) for 05 May 2023
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67 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 1.76g | Prot: 26.15g | Carbs: 16.59g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Member's Mark Mangos Congelados en Cubos. Lunch: Hellmann's Mayonesa Light, Dolores Atún en Agua, Lechuga, Pepino (Pelado). Dinner: Jell-O Gelatina. more...
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Losing 0.8 kg a Week
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