44penelope's Journal, 05 May 23

Spend the last weeks un Amsterdam Holland with my tender half Luc💖. I did my best to eat healty but I didnt count. I think that the fact that we walk all day long did the job to eliminate calories in excess. We enjoyed ourselves a lot and well motivated to continue my journey with you all💝💖🌷

View Diet Calendar, 05 May 2023:
663 kcal Fat: 27.62g | Prot: 26.71g | Carbs: 87.56g.   Breakfast: Nuts to You Nut Butter Beurre de Noisettes , Banane, Sirop d'Erable, Lait d'Amande, Gruau, Bob's Red Mill Chia Seed. Lunch: Carré aux carottes, Myrtilles, Tomates Cerises, Pommes de Terre Blanches (Chair et Peau), Grizzly Saumon Fumé, Kewpie Deep Roasted Sesame Dressing and Marinade. more...
2266 kcal Exercise: Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
I hope you have enjoyed your time away 😃 
05 May 23 by member: °â€¢BaileysMum•°
Yes, we did. 💖💝🌷💐we spend time at kokenhof garden. Tulipes everywhere, such a warming felling to be surrounded by nature and its beautys😘 
05 May 23 by member: 44penelope
Sounds wonderful! 
05 May 23 by member: -MorticiaAddams
Margatyna, Time is a robbery 😜.🌷 
05 May 23 by member: 44penelope

     
 

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