Leandrosi's Journal, 17 Jun 15

Weigh In record (no journal entry) for 17 June 2015
59.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:
471 kcal Fat: 16.12g | Prot: 41.47g | Carbs: 38.24g.   Breakfast: Castanhas de Caju, Ovo, Dovo Clara de Ovo, Pingo Doce Fiambre de Frango Fatiado, Milbona Iogurte Grego Natural Ligeiro, Cem Porcento Sementes de Linhaça, Cem Porcento Flocos de Aveia Integrais Finos, Nestlé Iogurte Longa Vida Magro. more...
1472 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.1 kg a Week



     
 

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Leandrosi's Weight History


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