Fana13's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

88.1 kg Lost so far: 5.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

1283 kcal

Fat: 63.05g | Prot: 90.47g | Carbs: 80.24g. Breakfast: Flaczki. Dinner: Rożki do Lodów (Ciasto lub Wafel), Grycan Lody Mięta z Czekoladą, Grycan Lody Słony Karmel z Solą Morską. Snacks/Other: Ajinomoto Oyakata Japanese Classic, Flaczki, Bakłażan z Serem i Sosem Pomidorowym. more...

2266 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Fana13's Journal, 05 May 23

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Fana13's Weight History