Weigh In record (no journal entry) for 05 May 2023
|
94.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 53.52g | Prot: 42.97g | Carbs: 73.12g.
Breakfast: Омлет с Овощами. Lunch: Борщ с Курицей. Snacks/Other: Киндер Яйцо, Милти Тропический Смузи . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisSofi's Weight History
|