beautifulisdifferent's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
61.2 kg Lost so far: 14.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
908 kcal Fat: 28.40g | Prot: 45.84g | Carbs: 109.91g.   Breakfast: Milbona High Protein Pudding Vanille, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, REWE Beste Wahl Cherry Roma Tomaten, Grafschafter Weizen Sandwich American Style, Quäse Protein, Nutella , Edeka Bio Apfelessig, Gurke (mit Schale), Heinz Curry Mango Sauce, Aldi Hummus Natur. more...
1994 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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beautifulisdifferent's Weight History


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