mona_rosa_'s Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
108.9 kg Lost so far: 7.5 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1802 kcal Fat: 118.16g | Prot: 73.54g | Carbs: 110.71g.   Breakfast: Siyah Zeytin, Beyaz Peynir. Lunch: Pınar Dana Akçaabat Köfte, Ezogelin Çorbası. Dinner: Pınar Dana Akçaabat Köfte, Sütaş Ayran, Tarhana Çorbası, Dereotlu Poğaça. Snacks/Other: Vanilyalı Dondurma, Tadım Karışık Kuruyemiş Favori. more...
1981 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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mona_rosa_'s Weight History


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