Weigh In record (no journal entry) for 05 May 2023
|
64 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 87.29g | Prot: 22.66g | Carbs: 149.97g.
Lunch: Пятерочка Хачапури с Сыром. Snacks/Other: Lay's Чипсы Малосольные Огурчики, Alpen Gold Oreo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|