Weigh In record (no journal entry) for 05 May 2023
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 31.47g | Prot: 118.97g | Carbs: 186.46g.
Breakfast: Hacendado Kefir Natural 0%, Uva, Fresas, Alpro Leche de Avena sin Azúcar, Naranjas, Hacendado Dátiles sin Hueso, Kiwi, Café. Lunch: Café, Alpro Leche de Avena sin Azúcar, Pechuga de Pollo a la Plancha. Dinner: ElPozo Chuleta Sajonia. Snacks/Other: Amstel Oro 0,0 Tostada, Hacendado Queso Fresco Desnatado 0%, Uva, Queso Cottage, Hacendado Pera Conferencia, Fresas, Manzana. more...
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Losing 0.4 kg a Week
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alberplaymobil's Weight History
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