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day 1
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1511 kcal
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Fat: 51.28g | Prot: 45.86g | Carbs: 225.24g.
Breakfast: Cabai Merah atau Rawit, Sambal Goreng, Wortel Dimasak, Telur, Daun Bawang, Kentang Rebus. Lunch: Sayur Asem, Rumah Makan Sederhana Semur Jengkol, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Timur Tengah Granola Honey & Vanilla, ABC Saus Sambal , Mentimun (dengan Kulit), Tahu, Telur, Bihunku Rasa Kari Laksa. Snacks/Other: Cimol, Gery Gery Saluut Malkist Cheese, Gery Gery Salut Malkist Sweet Cheese, Rempeyek. more...
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cwe berginggsul's Weight History
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