|
Seperti tak ad perubhan , tp ttp smngt senang dh saling nyemangatin di aplikasi ini go go go body ideal 🙏🏿
|
1190 kcal
|
Fat: 42.55g | Prot: 94.54g | Carbs: 113.61g.
Breakfast: Rumah Makan Sederhana Ikan Tongkol Asampadeh. Lunch: Promina Biskuit Rusk Kacang Hijau. Dinner: Nasi Putih, Pronas Tuna Sambal Goreng, Bimoli Minyak Goreng, Cooked Eggplant (Fat Added in Cooking), Kem Chicks Sayur Toge. Snacks/Other: Cheese Biscuit. more...
|
|
2071 kcal
|
Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelle madison's Weight History
|