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mager masak, gas 45 dimsum hehe :))
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2681 kcal
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Fat: 54.91g | Prot: 237.76g | Carbs: 281.75g.
Lunch: ABC Saus Sambal, Dim Sum (Meat Filled Egg Roll-Type), Evolene Crevolene, Date Crown Kurma Khenaizi, Salt. Snacks/Other: Kit Kat Chunky, Nestle Fox's, Ultimate Nutrition Prostar 100% Whey Protein. more...
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2853 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 5 minutes. more...
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 Comments
Dimsum itu kndungan lemaknya aman ga ya?
04 May 23 by member: lusimeliaani
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04 May 23 by member: bubblewar
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05 May 23 by member: Aming73
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05 May 23 by member: verachou23
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@lusimeliaani : tergantung bumbunya sih..
secara umum dimsum itu kan makanan kukus. selama isian atau penyajiannya gak di goreng atau tumis harusnya aman.
yg jadi masalah karbo nya 😆
05 May 23 by member: Fadli Jalaludin
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05 May 23 by member: fadelilyas1231
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@bubblewar :gaskeun bro🤤🔥
05 May 23 by member: fadelilyas1231
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@aming73 : siap koh🤤👍👍👍💪💪💪
05 May 23 by member: fadelilyas1231
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05 May 23 by member: fadelilyas1231
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@fadli jalaludin : karbonya sih gak ada masalah aman aja🤣
05 May 23 by member: fadelilyas1231
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bro satu ini klo makan porsi nya g kira"hahaha apalagi protein nya🗿
05 May 23 by member: yosan_k
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@yosan_k : porsinya porsi normal kok dan untuk proteinnya masih dalam batas wajar bro jadi amanlah saya🤣🤣🤣
05 May 23 by member: fadelilyas1231
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fadelilyas1231's Weight History
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