Weigh In record (no journal entry) for 04 May 2023
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 9.65g | Prot: 65.39g | Carbs: 86.95g.
Breakfast: Wasa Fibres, Vivis Confiture Fructose Fraises, Café au Lait. Lunch: Oranges, Wasa Authentique, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Cuit. Dinner: Fraises, Cabillaud, Haricots Verts, Tomates. Snacks/Other: Wasa Fibres, Fleury Michon Blanc de Dinde (30g), Tomates. more...
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2471 kcal
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Exercise:
Elliptical - 40 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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etoiledesneige's Weight History
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