Weigh In record (no journal entry) for 04 May 2023
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 23.79g | Prot: 47.39g | Carbs: 95.65g.
Breakfast: Café com Leite Integral, Claybom Manteiga com Sal, Kim Pao de Forma. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Parboilizado Cozido. Snacks/Other: Bolo de Chocolate, Garoto Chocolate Meio Amargo . more...
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Gaining 0.0 kg a Week
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miziinha's Weight History
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