Weigh In record (no journal entry) for 04 May 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 8.31g | Prot: 5.57g | Carbs: 43.03g.
Breakfast: Marmelade Williamsbirne, Hafermilch, Streichgold Feinste Butter, Weißbrot, Kaffee. more...
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Losing 1.4 kg a Week
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