Weigh In record (no journal entry) for 04 May 2023
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100.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 38.59g | Prot: 120.73g | Carbs: 222.20g.
Breakfast: Solevita Orangensaft, Billa Kornspitz, Billa Cerignola Oliven, Milbona Gouda. Lunch: Wasabi, Die Grillerei Grillgemüse, Reis (Gekocht), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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Gaining 1.4 kg a Week
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Mete.Kahraman's Weight History
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