loyed's Journal, 04 May 23

Bad 🙏

49 kg Lost so far: 0.1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:

30 kcal

Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g. Breakfast: Coffee with Milk and Sugar. more...

3545 kcal

Exercise: Raking - 4 hours and 30 minutes, Standing - 12 hours, Yard Work (gardening) - 6 hours and 30 minutes, Sleeping - 1 hour. more...

steady weight


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loyed's Weight History