Weigh In record (no journal entry) for 16 June 2015
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78 kg
Lost so far: 36 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 77.28g | Prot: 77.42g | Carbs: 153.42g.
Breakfast: Manzana Verde, Tortillas de Maíz, Leche Entera, Huevo. Lunch: Tortilla, Aceite de Oliva, Pescado, Pimiento Rojo, Arroz Blanco, Tang Té Helado. Dinner: Cueritos, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Leche Entera, Papayas, Hershey's Kisses (9). more...
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2400 kcal
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Exercise:
Insanity - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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Lizeth R's Weight History
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