Weigh In record (no journal entry) for 04 May 2023
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 15.73g | Prot: 76.80g | Carbs: 100.20g.
Lunch: DIA Chocolate Negro 74%, Carrefour Atún Claro al Natural, Pepino (Pelado), Cebollas Verdes y Tiernas, Tomates, Pan Tostado, Clesa Crema Bombón 0,7% M.G.. Dinner: Pulpo, Deluxe Marrón Glacé, Sepia, Pan Tostado. more...
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1615 kcal
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Exercise:
Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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