Weigh In record (no journal entry) for 04 May 2023
|
66.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 67.10g | Prot: 134.29g | Carbs: 200.47g.
Breakfast: Äpfel, Genuss Plus Brownie Balls, Birnen, Gekochtes Ei, Hofburger Körniger Frischkäse Leicht. Lunch: Delikato Tomaten-Sahne Sauce, Aldi Bio Grüne Erbsen Penne. Dinner: Flammkuchen, Hofburger Körniger Frischkäse, Spiegelei, Kühne Kräuter Joghurt Dressing Leicht, Gemischter Salat. Snacks/Other: ESN Designer Bar Hazelnut Nougat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|